The X in SeXy

The X in SeXy http://thexinsexy.wordpress.com A Fitness Journey Using P90X & Other Good Stuff Thu, 09 Sep 2010 04:37:45 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png The X in SeXy http://thexinsexy.wordpress.com Changes at 45 Days http://thexinsexy.wordpress.com/2010/09/09/changes-at-45-days/ http://thexinsexy.wordpress.com/2010/09/09/changes-at-45-days/#comments Thu, 09 Sep 2010 04:37:45 +0000 Lorna Tedder http://thexinsexy.wordpress.com/?p=72 Continue reading →]]> http://thexinsexy.wordpress.com/2010/09/09/changes-at-45-days/feed/ 0 thespiritualeclectic MaskedCrusader P90X: 30-Day Results http://thexinsexy.wordpress.com/2010/08/29/p90x-30-day-results/ http://thexinsexy.wordpress.com/2010/08/29/p90x-30-day-results/#comments Sun, 29 Aug 2010 21:02:45 +0000 Lorna Tedder http://thexinsexy.wordpress.com/?p=69 Continue reading →]]> http://thexinsexy.wordpress.com/2010/08/29/p90x-30-day-results/feed/ 0 thespiritualeclectic Resistance Training for Post-Menopausal Women–P90Xers, You’ll Love This http://thexinsexy.wordpress.com/2010/08/24/resistance-training-for-post-menopausal-women-p90xers-youll-love-this/ http://thexinsexy.wordpress.com/2010/08/24/resistance-training-for-post-menopausal-women-p90xers-youll-love-this/#comments Tue, 24 Aug 2010 01:24:36 +0000 Lorna Tedder http://thexinsexy.wordpress.com/?p=65 Continue reading →]]> http://thexinsexy.wordpress.com/2010/08/24/resistance-training-for-post-menopausal-women-p90xers-youll-love-this/feed/ 0 thespiritualeclectic My Favorite P90X Workout: Kenpo http://thexinsexy.wordpress.com/2010/08/21/my-favorite-p90x-workout-kenpo/ http://thexinsexy.wordpress.com/2010/08/21/my-favorite-p90x-workout-kenpo/#comments Sat, 21 Aug 2010 18:58:29 +0000 Lorna Tedder http://thexinsexy.wordpress.com/?p=60 Continue reading →]]> http://thexinsexy.wordpress.com/2010/08/21/my-favorite-p90x-workout-kenpo/feed/ 0 thespiritualeclectic Pre Kenpo P90X days This article is copyrighted by Lorna Tedder. The Shakeology 3-Day Cleanse and Diabetics (a Review by a Non-Beachbody Coach) http://thexinsexy.wordpress.com/2010/08/20/the-shakeology-3-day-cleanse-and-diabetics-a-review-by-a-non-beachbody-coach/ http://thexinsexy.wordpress.com/2010/08/20/the-shakeology-3-day-cleanse-and-diabetics-a-review-by-a-non-beachbody-coach/#comments Fri, 20 Aug 2010 01:01:38 +0000 Lorna Tedder http://thexinsexy.wordpress.com/?p=54 Continue reading →]]> http://thexinsexy.wordpress.com/2010/08/20/the-shakeology-3-day-cleanse-and-diabetics-a-review-by-a-non-beachbody-coach/feed/ 0 thespiritualeclectic shakeology This article is copyrighted by Lorna Tedder. Spiritualizing your Workout: Moving Stagnant Energy http://thexinsexy.wordpress.com/2010/08/19/spiritualizing-your-workout-moving-stagnant-energy/ http://thexinsexy.wordpress.com/2010/08/19/spiritualizing-your-workout-moving-stagnant-energy/#comments Thu, 19 Aug 2010 04:16:26 +0000 Lorna Tedder http://thexinsexy.wordpress.com/?p=49 Continue reading →]]> http://thexinsexy.wordpress.com/2010/08/19/spiritualizing-your-workout-moving-stagnant-energy/feed/ 0 thespiritualeclectic This article is copyrighted by Lorna Tedder. P90X for the Military: My Observations on the Army, Navy, and Air Force Physical Training Programs http://thexinsexy.wordpress.com/2010/08/17/p90x-for-the-military-my-observations-on-the-army-navy-and-air-force-physical-training-programs/ http://thexinsexy.wordpress.com/2010/08/17/p90x-for-the-military-my-observations-on-the-army-navy-and-air-force-physical-training-programs/#comments Tue, 17 Aug 2010 02:42:34 +0000 Lorna Tedder http://thexinsexy.wordpress.com/?p=46 Continue reading →]]> http://thexinsexy.wordpress.com/2010/08/17/p90x-for-the-military-my-observations-on-the-army-navy-and-air-force-physical-training-programs/feed/ 0 thespiritualeclectic This article is copyrighted by Lorna Tedder. P90X with Knee Injuries (aka my Kryptonite) http://thexinsexy.wordpress.com/2010/08/16/p90x-with-knee-injuries-aka-my-kryptonite/ http://thexinsexy.wordpress.com/2010/08/16/p90x-with-knee-injuries-aka-my-kryptonite/#comments Mon, 16 Aug 2010 01:19:12 +0000 Lorna Tedder http://thexinsexy.wordpress.com/?p=26 Continue reading →]]> http://thexinsexy.wordpress.com/2010/08/16/p90x-with-knee-injuries-aka-my-kryptonite/feed/ 2 thespiritualeclectic Knee Problems are a super heroine's kryptonite This article is copyrighted by Lorna Tedder. P90X for Women: A Danger to your Bra Size? http://thexinsexy.wordpress.com/2010/08/15/p90x-for-women-a-danger-to-your-bra-size/ http://thexinsexy.wordpress.com/2010/08/15/p90x-for-women-a-danger-to-your-bra-size/#comments Sun, 15 Aug 2010 23:12:52 +0000 Lorna Tedder http://thexinsexy.wordpress.com/?p=19 Continue reading →]]> http://thexinsexy.wordpress.com/2010/08/15/p90x-for-women-a-danger-to-your-bra-size/feed/ 0 thespiritualeclectic Post P90X Cardio workout This article is copyrighted by Lorna Tedder. The Best P90X Blog for Women over 40 http://thexinsexy.wordpress.com/2010/08/15/the-best-p90x-blog-for-women-over-40/ http://thexinsexy.wordpress.com/2010/08/15/the-best-p90x-blog-for-women-over-40/#comments Sun, 15 Aug 2010 22:30:37 +0000 Lorna Tedder http://thexinsexy.wordpress.com/?p=14 Continue reading →]]> http://thexinsexy.wordpress.com/2010/08/15/the-best-p90x-blog-for-women-over-40/feed/ 0 thespiritualeclectic This article is copyrighted by Lorna Tedder.